STOp drifting.
reclaim clarity.
rediscover purpose.
Life and Wellness Coaching for men to cut through the chaos and build a life they actually want to wake up to.
No More Waiting.
No more settling for less.
You feel like a passenger in life, waking up anxious and without direction.
You know you deserve better, but you don’t know what that looks like.
Now is your time to take control, start to reclaim a life that’s truly yours.
Coaching Services
The Grounded Man™
Signature program for men lacking clarity, direction and purpose who know they deserve better.
10 weeks, 90 min sessions, dedicated support that helps men reclaim a life that fulfills.
Standard Coaching
1:1 Life and Wellness coaching tailored for your specific situation and needs. It all begins with an honest conversation to understand what you need.
What We’ll Do Together
I don’t offer fluff, vague advice, or endless mindset talk.
With the focus on building your life purpose I work with you to create real momentum through structure, clarity, and action.
Get Clear
No BS. Figure out what’s actually missing and where you want to go.
Create a Vision
Create a vision tailored to you to move you forward.
Take Action
Start small, stay consistent, and track progress with my support.
Reconnect with Purpose
Long term change with building blocks to build on.
The Life That’s Meant for You
Overthinking → Taking confident action
Feeling unhealthy → Feeling energised
Drifting aimlessly →Waking up with direction
Repeating bad habits → Building ones that serve you
Lost and disconnected → More engaged with yourself and your loved ones
Being stuck in your head → Moving forward with purpose
Ready to start building your fulfilling life?
Let’s talk about what is holding you back from the life you desire.
Why I do this
Because I know what it’s like to feel stuck.
For years, I went through the motions—successful career, comfortable life, ticking boxes, chasing things I thought would make me feel better.
But inside? I felt lost. Unmotivated. Like I was meant for more but couldn’t see the way forward.
It wasn’t one big change that fixed everything.
It was learning how to let go of what wasn’t working, build better habits, and finally take responsibility for my life.
Now, as a Certified Health and Wellness coach focusing on I help others do the same—because you deserve to live a life that is meaningful, energising and purposeful…no one should have to figure this stuff out alone.
